Grupos Musculares
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Iso lateral Front Lat Pull Down Plate Loaded IRONSIDE Premier -
Hip Thruster IRONSIDE Luxe -
Hack Squat Plate Loaded IRONSIDE Luxe -
Dual Seated Chest Press & Lat Pulldown Plate Loaded IRONSIDE Infinity -
Dual Multi Pull Up & Dip IRONSIDE Luxe -
Dual Pec Fly & Rear Delt IRONSIDE Luxe -
Dual Leg Press & Hack Squat Plate Loaded IRONSIDE Luxe -
Dual Lat Pulldown IRONSIDE Luxe -
Dual Hip Extension 45° Plate Loaded IRONSIDE Infinity -
Dual Chest & Shoulder Press Machine 3.0 IRONSIDE Infinity -
Standing Hip Thruster Plate Loaded IRONSIDE Glute -
Abdominal Crunch Plate Loaded IRONSIDE Luxe -
Biceps Curl Plate Loaded IRONSIDE Luxe -
Dual Hip Thruster Plate Loaded IRONSIDE Glute -
Dual Biceps & Triceps Machine IRONSIDE Luxe -
Assisted Chin & Dip IRONSIDE Luxe -
Arm Curl Plate Loaded IRONSIDE Premier -
Dual Biceps & Triceps Machine 3.0 IRONSIDE Infinity -
Chest Press 3.0 IRONSIDE Infinity -
Abdominal Crunch IRONSIDE Luxe
